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Reduce body fat & reduce fatigue by 71% Researchers at Beth Israel Medical Center in New York found that participants in a six week period ingesting pyruvate lost and average 4.8 pounds of body fat on a 2000-calorie-per-day diet followed weekly by 30-minute aerobic exercise. Studies also showed significant muscle gain and increased metabolism in just 6 weeks. If boosting energy levels and losing fat sounds like what you’re looking for then Pyruvate is your salvation for slimming down.