Description For Allergic & chemically Hypersensitive Individuals Allergy Multi Caps is the highest quality and most completely hypoallergenic multi vitamin and mineral capsule supplement available. It is specially designed for food and chemically hypersensitive individuals. Well tolerated by the most highly allergic individuals. Each serving of 6 hard gel capsules provides: Ingredient Amount US RDA Buffered Vitamin C (sago palm) 1000 mg 1666 Dry Vitamin A Acetate (non-fish source) 10,000 IU 200 Dry Beta-Carotene 15,000 IU 300 Total Vitamin A Activity 25,000 IU 500 Dry Vitamin D-3 (non-fish source) 400 IU 100 Dry Vitamin E (non-soybean source) 400 IU 1333 Vitamin B-1 25 mg 1666 Vitamin B-2 25 mg 1470 Vitamin B-3 (niacinamide) 100 mg 500 Vitamin B-6 50 mg 2500 Vitamin B-12 100 mcg 1666 Pantothenic Acid 50 mg 500 Biotin 150 mcg 50 Folic Acid 400 mcg 100 PABA 25 mg * Choline 25 mg * Inositol 25 mg * Calcium (from calcium carbonate) 1000 mg 100 Magnesium (from magnesium oxide & magnesium aspartate) 500 mg 125 Potassium (from potassium chloride & potassium aspartate) 99 mg * Zinc (from zinc picolinate) 30 mg 200 Manganese (from manganese aspartate) 10 mg * Copper (from copper asparatate) 2 mg 100 Iron (from iron aspartate) 10 mg 55 Selenium (from yeast free selenomethionine & selenate) 200 mcg * Chromium (from yeast free GTF chromium) 200 mcg * Molybdenum (from molybdate) 500 mcg * *Daily Value Not Established Directions Take three (3) capsules twice daily or two (2) capsules with each meal. Keep tightly closed in a cool, dry place. Warnings Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Disclaimer Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication.